Okay, if I told you exactly how to recover from a broken heart would you believe me? No, not if you are still brokenhearted. If you are brokenhearted then chances are you are in a very sullen place and would tend not to believe in very much at all.
To what degree has your heart been broken? If it is only from an old love, then there is hope for you. If the problem is that your heart has been shattered from some kind of trauma then there is also hope, you will just not see it for a long time.
If your heart has been broken and then put back together or healed and then shattered many times that you have now become a cynic, yes, there is a chance for you to find the feeling once more.
The path to finding your heart has now begun and if you choose this path you will have to remember that feeling of joy. There are different types of heartbreak and different ways of dealing with the heartbreak.
After you have shut yourself out from absolutely everything and you have cried too many tears to remember, you need to make a promise to yourself, that yes it will become better. After all would you really like to spend the rest of your life feeling this way?
Once you have become sick of feeling this way you will almost inevitably become angry and want to delegate blame to something or someone.
This is okay, you now have a feeling and this feeling can be constructive as it gives you some energy to deal with the situation that gave you a broken heart!
Make sure at this stage that you deal with the reason why you are feeling awful and not lash out at other people.
Stay with this feeling for a while as it will pass and you will now start to feel a little motivated in making yourself feel a little better.
Now and only now can you even hear anybody elses point of view. Now is the time to reach out to those around you or if you can’t do this, to ring a helpline and just dump your stuff on them (remember you can be anonymous if you want to be).
You will start to feel a little better and for some this can be extremely frightening. Go with it, you may stumble upon a better feeling if you allow your heart to start feeling once more.
Remember your heart can not start to fill up with the good stuff until you have learned to let go of the bad stuff!
This is the path to healing a broken heart and the only way to do this, is by allowing yourself the space to feel. Start putting yourself first and figuring out what actually makes you feel good, ‘Remember that waves are meant to break it is not the waters fault but meant to be’.
Worst case scenario is that you may actually heal yourself and find your heart once more.
(Greetings: To my one beloved friend Jerlord Estropia to Jeffrey ‘KC’ Cadungog, Rakler Mura, Tonette ‘the survivor’, Cacai, Polloy, Tavert and BAG’s, remember there is nothing on this earth more to be prized than true friendship)
(by Jeepy Pacis Compio)
